Preparing for guests this Christmas

For some, the sound of sleigh-bells brings a feeling of Christmas cheer, but for others those jingle bells remind us of all the things we’ve yet to get organised for the festive season. We’ve no top tips for prepping the turkey or dos and don’ts for decorating your tree, but we can help you prepare…

Chill Out – Summer’s Nearly Here!

There’s so much we love about summer, longer evenings, family trips, barbecues and the weather gets oh-so-nice. But as much as we love chilling out in the sun during the day, overheating at night can really ruin your sleeping patterns. Feeling restless because you are too hot, kicking off the covers, and generally feeling you…

Wake Up To Snoring

National Stop Snoring Week runs this week and the nation is starting to wake up to snoring and to the symptoms of sleep apnoea. Did you know that as many as 41.5% of the UK adult population snore? Of the 15 million (approximate) snorers in the UK there are usually other family members affected so…